To wear this tee, just put it on like you would any other shirt. It fits true to size, so pick your regular size. When it comes to washing, use cold water and turn it inside out to keep the vintage wash looking great. Avoid using harsh detergents as they may fade the color. Hang it to dry instead of using a dryer to prevent shrinkage. This shirt is very comfortable for daily wear, whether you're going out for a casual walk or hanging out with friends.